Get Rid of Stress,Keep Smiling

As soon as you read the word smile i could experience different types of smiles flashing on our face.Remember my dear friends,Smile is not a mere word with five letters.It is timely to share the words of a spiritual leader Sri Ravishankar-"Smile is the outcome of the combination of five qualities" ie

• Simplicity
• Magnanimity 
• Innocence
• Loyalty
• Enthusiasm

Ofcourse ,those who posses these qualities can smile from the head.When we observe the people around we see that many of them have forgotten to smile.Its because of their stress and ignorance.This make people hard hearted. We know that face is the index of mirror of mind,ie we are trustful within,it will reflect on our face.

When the stress and tension worries you,listen to the nature.Try to hear the blooming song of bud,song of birds fluttering of butterflies reverse trees etc.How refreshing it.Think of a laughter of a baby.Hum the lines of your favorite song,then you can experience the abundance of love and fountain of happiness that makes you trust free.